IASTM — Recovery Zone

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Recovery Modalities

Stretching Therapy

Compression Therapy

English

English

Recovery Modalities

Stretching Therapy

Compression Therapy

Folder: Recovery Modalities

Stretching Therapy

Compression Therapy

Instrument-Assisted Soft Tissue Mobilisation

Benefit of Assisted Stretching

- Assisted stretching improves flexibility by elongating muscles and connective tissues.
- It increases range of motion and joint mobility.
- Assisted stretching can prevent injuries and enhance athletic performance.

IASTM (Instrument-Assisted Soft Tissue Mobilization) is a manual therapy technique used in physical therapy and sports medicine. It involves using specialized tools made of stainless steel or other materials to apply controlled pressure and friction

Come in stressed. Leave revitalized.

#hongkongsportsmassage ##massage #compressionboots #sportstherapy

My honour to have sessions with these two elite BJJ athletes from Israel 🇮🇱

@omrihavivjj @meshyrosenfeld

#jujitsu #jujitsugirls #massagetherapy #compressionboots

New service:Compression recovery boots

Powerlifter @jesswole_
Bodybuilder @ngwailunsam
They all love it after heavy leg day session

Compression Boots is using compressed air to massage your legs, mobilize fluid, and speed recovery, these boots

10am – 9pm Monday thru Friday
10am – 7pm Weekends

(+852) 53407631

Central, 60, Pearl Oriental House, 13/F Stanley St, Central

Open Daily

Whatsapp booking